Southwest Rolls
Easiest way to use minced garlic |
1 can of corn
1 can of black beans
1/4-1/3 cup of cilantro
1 large chicken breast shredded
taco seasoning
1 tbs minced garlic
2 roma tomatoes diced
1/2 onion
1 cup shredded cheese
garlic salt to taste
Cook chicken to your liking using taco seasoning (I cooked mine on the stove in a little bit of water). Spray cookie sheet with cooking spray. Combine all ingredients (except won-ton wrappers) in a bowl. Start adding stuffing to won-tons and rolling them up like an egg roll. Use a little bit of water on your finger to help seal the wrapper. Once all the rolls are stuffed spray cooking oil on them. Cook at 425 degrees for 20-25 min turning once. You can also deep fry them for 5-7 min. I made about 13 and stuffed them quite full.
Picture from http://www.poormet.com/buffalo-chicken-egg-rolls/ |
Dipping Sauce
4 oz of cream cheese
1/4-1/3 cup of cilantro
1 Tbs. lime juice
1 Tbs. minced Garlic
1/4 cup milk
1/4 cup salsa (your choice)
2 tsp. Garlic salt
1 avocado
Most of the time I just estimate. So these measurements are just and estimate of what I used.
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